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Dwayne “The Rock” Johnson might be the only guy ever to wear a fanny pack who deserves your respect. A throwback fashion statement is just one of the gems you get if you mine┬áThe Rock’s Instagram feed┬áthese days.

Many photos offered up by the pro wrestler turned action film star show him pumping iron to maintain and even enhance the physique necessary to pull off the title role in “Hercules” (in theaters Friday). He told TODAY on Tuesday that while training in Budapest, he was “working out twice a day for six months,” and he’d start at 3:30 a.m.

Mix in shots of the actor holding a koala or playing patty cake with a young girl, and it’s clear there’s a softer side to The Rock.

WATCH: Dwayne Johnson tells TODAY he ‘was born to play’ Hercules

“Always be the hardest worker in the room,” Johnson said on this photo, one of many taken in a gym. Our arms hurt typing this.

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